From dawn surf checks at Rye and Gunnamatta to weekend footy and netball fixtures across McCrae, Dromana and Rosebud, the Mornington Peninsula has a genuinely active junior and community sporting culture. Kids grow up on boards, bikes, skateboards and ovals, often moving between several of these activities within the same week.

That variety is wonderful for development, but it also means concussion risk isn’t confined to one code or one type of impact. A wipeout on a sandbank, a fall from a skateboard onto concrete, or a marking contest in junior AFL, netball or football can all produce a head knock. Understanding this broader picture is an important part of supporting young athletes and coastal sport participants safely.

Why Coastal and Board Sports Carry Concussion Risk

Surfing, skateboarding and similar board sports involve hard, unforgiving surfaces — a shallow sandbank, a reef, concrete or bitumen — and often happen without the padding or headgear used in field sports. A fall can be sudden and unpredictable, and because these activities are frequently unsupervised or informal (a group of mates at the skate park, or a solo surf session before school), a head knock may not be witnessed or reported the way it would be on a sporting field with a coach or trainer present.

This makes awareness among parents, older siblings and peer groups particularly important on the Peninsula, where beach and skate culture is such a normal part of growing up in towns like McCrae, Rosebud and Dromana.

Junior and Community Sport Across the Peninsula

Traditional community sports still carry meaningful concussion risk too. Junior AFL, netball, football (soccer), basketball and cricket all involve collisions, falls or contact that can result in a head injury. No single sport should be singled out as “the” risk — rather, any activity involving speed, contact or falls deserves the same level of attention and the same response when a knock occurs.

Local clubs play a central role here. Coaches and team managers are often the first to notice a change in a young player after a knock, which is why club-level education matters as much as clinical care.

Recognising the Signs of a Possible Concussion

Concussion symptoms can appear immediately or develop over the following hours, and they don’t always involve loss of consciousness. Parents, coaches and young athletes themselves should be familiar with common signs, including:

  • Headache, dizziness or balance problems
  • Confusion, blank or vacant stares, or slowed responses
  • Nausea or sensitivity to light and noise
  • Changes in mood, irritability or unusual emotional responses
  • Difficulty concentrating, remembering instructions or following the game
  • Fatigue or sleep disturbance in the days afterwards

Recognising these signs early supports a safer, better-informed response rather than a “wait and see” approach, particularly for young athletes whose brains are still developing.

Why Proper Assessment Matters

When a head knock happens — whether at the skate park, in the surf, or on a local oval — the safe first step is stopping the activity and seeking guidance from a health professional trained in concussion management. Our team is trained through Complete Concussions (CCMI), which provides a structured, evidence-informed framework for assessing head injuries and supporting recovery decisions.

It’s important to be clear about what assessment and testing can and can’t do. Concussion testing on the Mornington Peninsula does not prevent concussion from occurring, and it cannot guarantee a “safe” outcome. What it does is provide structured information — through history, symptom review and clinical testing — that supports parents, coaches and treating practitioners in making better-informed decisions about rest, recovery and gradual return to activity.

You can read more about our general approach to concussion assessment and management and what a typical process involves.

Supporting a Safe Return to Sport, School and the Water

Recovery from concussion isn’t just about returning to sport — it also involves a gradual return to school, screen time and everyday activity. Rushing back into surfing, skating or contact sport before symptoms have settled can prolong recovery and increase the chance of further injury while the brain is still healing. A staged, individualised approach, guided by qualified assessment, is generally recommended over a fixed timeline that applies to everyone the same way.

Building a Concussion-Aware Community

Because so much youth activity on the Peninsula happens informally — surfing before school, skating with friends, weekend sport — concussion awareness works best when it extends beyond the sporting club to parents, teachers and young people themselves. We run a free concussion workshop for local clubs, schools and parent groups, covering recognition, initial response and when to seek assessment. Families across McCrae, Dromana, Rosebud and Rye are welcome to get in touch to arrange a session or to ask about our approach to concussion care.

Frequently asked questions

Do I need to take my child to hospital straight after a head knock?

Not always, but any suspected concussion should be taken seriously and the young athlete removed from play immediately. If there are red flag symptoms such as worsening headache, repeated vomiting, seizures or loss of consciousness, seek emergency care. Otherwise, a follow-up assessment with a health professional trained in concussion management is recommended.

Can concussion testing prevent my child from getting concussed again?

No. Testing and assessment don’t prevent concussion from happening, as there’s no way to guarantee that. What they can do is provide structured information to support informed decisions about recovery, gradual return to activity, and monitoring for ongoing symptoms.

Is surfing or skating more risky for concussion than football or netball?

All of these activities carry some risk of head injury, and no single sport should be treated as the main concern. Board sports often involve harder landing surfaces and less supervision, while field sports involve more direct contact, so awareness matters across the board.

How soon after a head knock should my child see a professional for assessment?

Ideally as soon as possible after the injury, even if symptoms seem mild initially, since some symptoms develop over hours. Early assessment helps establish a baseline and guide the next steps for rest and gradual return to activity.

What is Complete Concussions (CCMI) and why does it matter?

Complete Concussions (CCMI) is a structured, evidence-informed concussion management framework used by health professionals to guide assessment and recovery planning. Our osteopaths are trained through this framework to support consistent, informed concussion care.

Concussion testing on the Mornington Peninsula

To learn more or arrange concussion testing, assessment or return-to-play support, visit our concussion testing page or book an appointment online with The Seaside Osteo in McCrae.

Book an appointment online

This article is general information for Mornington Peninsula families and is not a substitute for individual medical assessment. If you suspect a concussion, seek advice from a qualified health practitioner, and call 000 if there are emergency warning signs.