The Seaside Osteo & Allied Health
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From Headaches to Heel Pain, Rye Locals Are in Good Hands
Osteopathy & Allied Health for Rye and the Southern Mornington Peninsula. Open Monday to Saturday.
- Monday, 8 am–6 pm
- Tuesday, 8:30 am–6 pm
- Wednesday, 8:30 am–6 pm
- Thursday, 8 am–7:30 pm
- Friday, 8 am–5 pm
- Saturday 8 am–1 pm
Dr. Belicia Ralph
Osteopath
Belicia, a dedicated osteopath with a double degree in Health Science and Applied Science (Osteopathy) from RMIT, specialises in treating neck, shoulder, and back pain, as well as headaches. With additional qualifications in dry needling and women’s pelvic health, including pregnancy and postpartum care, she combines hands-on therapy with personalised education and management strategies to empower her patients and promote long-term well-being.
Dr. Adam Cansdale
Osteopath
Adam, an osteopath at The Seaside Osteo and a 2021 graduate of Victoria University, helps individuals achieve their health and performance goals through tailored recovery, rehabilitation, and prevention plans. With a background in sports and a special interest in aiding athletes and golfers, Adam uses techniques like soft tissue massage, dry needling, joint manipulation, and exercise prescription to promote mobility, pain relief, and overall physical wellness.
Dr Sarah Anderson
Osteopath
Sarah is a dedicated Osteopath who graduated from RMIT University in 2023. She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches and jaw pain. Sarah also enjoys working with local sporting clubs, providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.
Dr Alexander Karagiannis
Osteopath
Alexander is a compassionate and dedicated Osteopath, holding a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. He is deeply committed to promoting health and well-being for all, with a particular interest in treating neck and shoulder pain, as well as sports-related injuries. Alexander combines a range of osteopathic techniques with personalised treatment plans, focusing on empowering his patients in their recovery and long-term health.
Dr. Callum Traynor
Principal Osteopath & Owner
Callum, Principal Osteopath at The Seaside Osteo, combines over five years of experience with a double bachelor’s degree in Health and Applied Science (Osteopathy) to provide expert care in back and neck pain, headaches, and sports injuries. A Dromana local with a passion for community health, he offers personalised, collaborative treatment plans and actively supports local sports through his role with the Rosebud Football/Netball Club and Sports Medicine Australia.
Choose your practitioner
Select the ideal practitioner for your care by exploring their expertise, availability, and personal approach.
Osteopathy & Wellness for Rye Locals at The Seaside Osteo
Whether you’re in recovery, seeking relief from persistent pain, or taking a proactive approach to your health, our team is here to guide your journey to better wellbeing.
Years Team Experience
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Local Satisfied Clients
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Osteopathy
Hands-on treatment for pain relief and movement
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Physiotherapy
Targeted rehab and mobility programs
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Kinesiology
Holistic energy alignment and stress relief
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Meditation
Mindfulness tools for calm and clarity
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Accupuncture
Traditional techniques for pain and energy balance
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Psychology
Compassionate support for mental health
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Naturopathy
Whole-body wellness through diet and herbs
Conditions We Treat
Neck & Back Pain
Relieve stiffness and improve mobility
Sporting Injuries
Enhance healing and prevent re-injury
Chronic pain
Personalised treatment plans for long-term care
Headaches
Discover and treat the root cause
Work related injuries
Rehab for repetitive or posture-related issues
Knee and ankle injuries
Improve movement and stability
Hip & groin pain
Relieve muscle tightness, improve flexibility, and support a more complete recovery.
Pregnancy and postpartum related pain
Safe treatment during and after pregnancy
Pelvic Floor Assessment & Treatment
Improve strength and comfort with targeted pelvic floor therapy tailored to your specific needs.
TMJ / Jaw Pain
Ease jaw tension, clicking and discomfort with gentle, targeted therapy designed to restore smooth, pain-free jaw movement and function naturally.
Concussion
Support your recovery with evidence-based assessment and treatment that helps reduce symptoms and safely guide your return to work, sport and daily life.
Vertigo / Balance Problems
Reduce dizziness and improve stability with specialised vestibular therapy tailored to restore confidence and balance.
Proudly Supporting the Rye Community
At Seaside Osteo, we’re part of more than just your health plan—we’re part of your community.
You’ll find us out in the community each and every week, supporting a wide range of local sporting clubs across Rye and the southern peninsula—on the sidelines, in recovery rooms, and everywhere in between.
We’re proud to work with local teams, offering expert care to help athletes recover faster and perform at their best.
Are you part of a local sporting or fitness organisation?
We’d love to chat about how we can support your team too.
