From Headaches to Heel Pain, We’ve Got Rosebud Covered

Osteopathy & Allied Health for Rosebud and the Mornington Peninsula. Open Monday to Saturday.

Dr. Belicia Ralph

Osteopath

Belicia, a dedicated osteopath with a double degree in Health Science and Applied Science (Osteopathy) from RMIT, specialises in treating neck, shoulder, and back pain, as well as headaches. With additional qualifications in dry needling and women’s pelvic health, including pregnancy and postpartum care, she combines hands-on therapy with personalised education and management strategies to empower her patients and promote long-term well-being.

Monday and Thursday

Dr. Adam Cansdale

Osteopath

Adam, an osteopath at The Seaside Osteo and a 2021 graduate of Victoria University, helps individuals achieve their health and performance goals through tailored recovery, rehabilitation, and prevention plans. With a background in sports and a special interest in aiding athletes and golfers, Adam uses techniques like soft tissue massage, dry needling, joint manipulation, and exercise prescription to promote mobility, pain relief, and overall physical wellness.

Monday, Wednesday, Saturday

Dr Sarah Anderson

Osteopath

Sarah is a dedicated Osteopath who graduated from RMIT University in 2023. She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches and jaw pain. Sarah also enjoys working with local sporting clubs, providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.

Dr Alexander Karagiannis

Osteopath

Alexander is a compassionate and dedicated Osteopath, holding a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. He is deeply committed to promoting health and well-being for all, with a particular interest in treating neck and shoulder pain, as well as sports-related injuries. Alexander combines a range of osteopathic techniques with personalised treatment plans, focusing on empowering his patients in their recovery and long-term health.

Dr. Callum Traynor

Principal Osteopath & Owner

Callum, Principal Osteopath at The Seaside Osteo, combines over five years of experience with a double bachelor’s degree in Health and Applied Science (Osteopathy) to provide expert care in back and neck pain, headaches, and sports injuries. A Dromana local with a passion for community health, he offers personalised, collaborative treatment plans and actively supports local sports through his role with the Rosebud Football/Netball Club and Sports Medicine Australia.

Monday to Friday

Choose your practitioner

Select the ideal practitioner for your care by exploring their expertise, availability, and personal approach.

Explore practitioner skills

Check availability online

Discover shared interests

Find perfect match

Explore practitioner skills

Check availability online

Discover shared interests

Find perfect match

Osteopathy & Complete Wellness Care for Rosebud at The Seaside Osteo

At Seaside Osteo, we’re proud to support the health of the Rosebud and greater Mornington Peninsula community. Whether you’re chasing relief from pain, recovering from injury, or seeking a more holistic approach to wellness, our experienced team is here to help.

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Years Team Experience

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Local Satisfied Clients

  • Osteopathy

    Gentle, hands-on treatment to relieve pain and restore movement

  • Physiotherapy

    Personalised exercises and therapy for injury recovery

  • Kinesiology

    Holistic energy balancing and stress support

  • Meditation

    Tools for emotional and mental clarity

  • Accupuncture

    Natural pain relief and energy flow

  • Psychology

    Compassionate mental health care

  • Naturopathy

    Nutritional and herbal wellness support

Conditions We Treat

Neck & Back Pain

Ease tension, improve function

Back pain affects the neck too

Sporting Injuries

Faster recovery, better prevention

Sports injury

Chronic pain

Personalised strategies for long-term relief

Senior man having back pain

Headaches

Uncover and treat underlying causes

Pensioner headache

Work related injuries

Restore strength and mobility

Young woman with neck injury filling documents

Knee and ankle injuries

Improve joint function and mobility

athlete runner knee injury run

Hip & groin pain

Targeted therapies for flexibility and strength

Elderly woman with back pain holding her lower back.

Pregnancy and postpartum related pain

Safe and supportive care

Back pain in pregnancy

Pelvic Floor Assessment & Treatment

Improve strength and comfort with targeted pelvic floor therapy tailored to your specific needs.

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TMJ / Jaw Pain

Ease jaw tension, clicking and discomfort with gentle, targeted therapy designed to restore smooth, pain-free jaw movement and function naturally.

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Concussion

Support your recovery with evidence-based assessment and treatment that helps reduce symptoms and safely guide your return to work, sport and daily life.

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Vertigo / Balance Problems

Reduce dizziness and improve stability with specialised vestibular therapy tailored to restore confidence and balance.

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Proudly Supporting the Rosebud Community

At Seaside Osteo, we love being part of the Rosebud and Mornington Peninsula community.

We're more than a clinic—we’re part of the Rosebud community. You’ll find us on the sidelines at local football and netball games, offering injury prevention and post-game recovery support.

We proudly partner with Rosebud Football/Netball Club, Rosebud Cricket Club, and Anytime Fitness Rosebud, supporting community wellness every step of the way.

Are you part of a local Rosebud organisation?
We’d love to collaborate—reach out and see how we can support your initiative!

Start Your Journey to Better Health Today

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Frequently asked question

While all three focus on musculoskeletal health, their approach varies:

  • Osteopathy: Takes a whole-body approach. Our Rosebud osteopaths use hands-on techniques like soft tissue massage, joint mobilisation, dry needling, and manipulation to support the body’s natural healing.

  • Chiropractic: Primarily targets spinal alignment using adjustments to correct joint restrictions.

  • Physiotherapy: Focuses on rehabilitation with exercise and movement therapy to rebuild strength and improve function.

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Get in Touch with The Seaside Osteo

Get in touch with our team today using the contact form below, or reach us by phone, email, fax, or visit us at our address.