From Headaches to Heel Pain, Rye Locals Are in Good Hands

Osteopathy & Allied Health for Rye and the Southern Mornington Peninsula. Open Monday to Saturday.

Dr. Belicia Ralph

Osteopath

Belicia, a dedicated osteopath with a double degree in Health Science and Applied Science (Osteopathy) from RMIT, specialises in treating neck, shoulder, and back pain, as well as headaches. With additional qualifications in dry needling and women’s pelvic health, including pregnancy and postpartum care, she combines hands-on therapy with personalised education and management strategies to empower her patients and promote long-term well-being.

Monday and Thursday

Dr. Adam Cansdale

Osteopath

Adam, an osteopath at The Seaside Osteo and a 2021 graduate of Victoria University, helps individuals achieve their health and performance goals through tailored recovery, rehabilitation, and prevention plans. With a background in sports and a special interest in aiding athletes and golfers, Adam uses techniques like soft tissue massage, dry needling, joint manipulation, and exercise prescription to promote mobility, pain relief, and overall physical wellness.

Monday, Wednesday, Saturday

Dr Sarah Anderson

Osteopath

Sarah is a dedicated Osteopath who graduated from RMIT University in 2023. She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches and jaw pain. Sarah also enjoys working with local sporting clubs, providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.

Dr Alexander Karagiannis

Osteopath

Alexander is a compassionate and dedicated Osteopath, holding a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. He is deeply committed to promoting health and well-being for all, with a particular interest in treating neck and shoulder pain, as well as sports-related injuries. Alexander combines a range of osteopathic techniques with personalised treatment plans, focusing on empowering his patients in their recovery and long-term health.

Dr. Callum Traynor

Principal Osteopath & Owner

Callum, Principal Osteopath at The Seaside Osteo, combines over five years of experience with a double bachelor’s degree in Health and Applied Science (Osteopathy) to provide expert care in back and neck pain, headaches, and sports injuries. A Dromana local with a passion for community health, he offers personalised, collaborative treatment plans and actively supports local sports through his role with the Rosebud Football/Netball Club and Sports Medicine Australia.

Monday to Friday

Choose your practitioner

Select the ideal practitioner for your care by exploring their expertise, availability, and personal approach.

Explore practitioner skills

Check availability online

Discover shared interests

Find perfect match

Explore practitioner skills

Check availability online

Discover shared interests

Find perfect match

Osteopathy & Wellness for Rye Locals at The Seaside Osteo

Whether you’re in recovery, seeking relief from persistent pain, or taking a proactive approach to your health, our team is here to guide your journey to better wellbeing.

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Years Team Experience

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Local Satisfied Clients

  • Osteopathy

    Hands-on treatment for pain relief and movement

  • Physiotherapy

    Targeted rehab and mobility programs

  • Kinesiology

    Holistic energy alignment and stress relief

  • Meditation

    Mindfulness tools for calm and clarity

  • Accupuncture

    Traditional techniques for pain and energy balance

  • Psychology

    Compassionate support for mental health

  • Naturopathy

    Whole-body wellness through diet and herbs

Conditions We Treat

Neck & Back Pain

Relieve stiffness and improve mobility

Back pain affects the neck too

Sporting Injuries

Enhance healing and prevent re-injury

Sports injury

Chronic pain

Personalised treatment plans for long-term care

Senior man having back pain

Headaches

Discover and treat the root cause

Pensioner headache

Work related injuries

Rehab for repetitive or posture-related issues

Young woman with neck injury filling documents

Knee and ankle injuries

Improve movement and stability

athlete runner knee injury run

Hip & groin pain

Relieve muscle tightness, improve flexibility, and support a more complete recovery.

Elderly woman with back pain holding her lower back.

Pregnancy and postpartum related pain

Safe treatment during and after pregnancy

Back pain in pregnancy

Pelvic Floor Assessment & Treatment

Improve strength and comfort with targeted pelvic floor therapy tailored to your specific needs.

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TMJ / Jaw Pain

Ease jaw tension, clicking and discomfort with gentle, targeted therapy designed to restore smooth, pain-free jaw movement and function naturally.

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Concussion

Support your recovery with evidence-based assessment and treatment that helps reduce symptoms and safely guide your return to work, sport and daily life.

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Vertigo / Balance Problems

Reduce dizziness and improve stability with specialised vestibular therapy tailored to restore confidence and balance.

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Proudly Supporting the Rye Community

At Seaside Osteo, we’re part of more than just your health plan—we’re part of your community.

You’ll find us out in the community each and every week, supporting a wide range of local sporting clubs across Rye and the southern peninsula—on the sidelines, in recovery rooms, and everywhere in between.

We’re proud to work with local teams, offering expert care to help athletes recover faster and perform at their best.

Are you part of a local sporting or fitness organisation?
We’d love to chat about how we can support your team too.

Ready to Feel Better? Start Here.

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Frequently asked question

Osteopathy takes a whole-body approach, using hands-on therapy including massage, joint work, dry needling, and movement to restore balance.
Chiropractors mainly focus on spinal adjustment, while physiotherapists typically use movement-based rehab and exercise therapy.

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Rye Locals - Contact The Seaside Osteo

We’re just a short trip from Rye! Use the contact form below, or reach us directly via phone or email.