The Seaside Osteo & Allied Health
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From Headaches to Heel Pain, We’ve Got Rosebud Covered
Osteopathy & Allied Health for Rosebud and the Mornington Peninsula. Open Monday to Saturday.
- Monday, 8 am–6 pm
- Tuesday, 8:30 am–6 pm
- Wednesday, 8:30 am–6 pm
- Thursday, 8 am–7:30 pm
- Friday, 8 am–5 pm
- Saturday 8 am–1 pm
Dr. Belicia Ralph
Osteopath
Belicia, a dedicated osteopath with a double degree in Health Science and Applied Science (Osteopathy) from RMIT, specialises in treating neck, shoulder, and back pain, as well as headaches. With additional qualifications in dry needling and women’s pelvic health, including pregnancy and postpartum care, she combines hands-on therapy with personalised education and management strategies to empower her patients and promote long-term well-being.
Dr. Adam Cansdale
Osteopath
Adam, an osteopath at The Seaside Osteo and a 2021 graduate of Victoria University, helps individuals achieve their health and performance goals through tailored recovery, rehabilitation, and prevention plans. With a background in sports and a special interest in aiding athletes and golfers, Adam uses techniques like soft tissue massage, dry needling, joint manipulation, and exercise prescription to promote mobility, pain relief, and overall physical wellness.
Dr Sarah Anderson
Osteopath
Sarah is a dedicated Osteopath who graduated from RMIT University in 2023. She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches and jaw pain. Sarah also enjoys working with local sporting clubs, providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.
Dr Alexander Karagiannis
Osteopath
Alexander is a compassionate and dedicated Osteopath, holding a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. He is deeply committed to promoting health and well-being for all, with a particular interest in treating neck and shoulder pain, as well as sports-related injuries. Alexander combines a range of osteopathic techniques with personalised treatment plans, focusing on empowering his patients in their recovery and long-term health.
Dr. Callum Traynor
Principal Osteopath & Owner
Callum, Principal Osteopath at The Seaside Osteo, combines over five years of experience with a double bachelor’s degree in Health and Applied Science (Osteopathy) to provide expert care in back and neck pain, headaches, and sports injuries. A Dromana local with a passion for community health, he offers personalised, collaborative treatment plans and actively supports local sports through his role with the Rosebud Football/Netball Club and Sports Medicine Australia.
Choose your practitioner
Select the ideal practitioner for your care by exploring their expertise, availability, and personal approach.
Osteopathy & Complete Wellness Care for Rosebud at The Seaside Osteo
At Seaside Osteo, we’re proud to support the health of the Rosebud and greater Mornington Peninsula community. Whether you’re chasing relief from pain, recovering from injury, or seeking a more holistic approach to wellness, our experienced team is here to help.
Years Team Experience
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Local Satisfied Clients
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Osteopathy
Gentle, hands-on treatment to relieve pain and restore movement
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Physiotherapy
Personalised exercises and therapy for injury recovery
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Kinesiology
Holistic energy balancing and stress support
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Meditation
Tools for emotional and mental clarity
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Accupuncture
Natural pain relief and energy flow
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Psychology
Compassionate mental health care
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Naturopathy
Nutritional and herbal wellness support
Conditions We Treat
Neck & Back Pain
Ease tension, improve function
Sporting Injuries
Faster recovery, better prevention
Chronic pain
Personalised strategies for long-term relief
Headaches
Uncover and treat underlying causes
Work related injuries
Restore strength and mobility
Knee and ankle injuries
Improve joint function and mobility
Hip & groin pain
Targeted therapies for flexibility and strength
Pregnancy and postpartum related pain
Safe and supportive care
Pelvic Floor Assessment & Treatment
Improve strength and comfort with targeted pelvic floor therapy tailored to your specific needs.
TMJ / Jaw Pain
Ease jaw tension, clicking and discomfort with gentle, targeted therapy designed to restore smooth, pain-free jaw movement and function naturally.
Concussion
Support your recovery with evidence-based assessment and treatment that helps reduce symptoms and safely guide your return to work, sport and daily life.
Vertigo / Balance Problems
Reduce dizziness and improve stability with specialised vestibular therapy tailored to restore confidence and balance.
Proudly Supporting the Rosebud Community
At Seaside Osteo, we love being part of the Rosebud and Mornington Peninsula community.
We're more than a clinic—we’re part of the Rosebud community. You’ll find us on the sidelines at local football and netball games, offering injury prevention and post-game recovery support.
We proudly partner with Rosebud Football/Netball Club, Rosebud Cricket Club, and Anytime Fitness Rosebud, supporting community wellness every step of the way.
Are you part of a local Rosebud organisation?
We’d love to collaborate—reach out and see how we can support your initiative!
