The Seaside Osteo & Allied Health
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From Headaches to Heel Pain, We’ve Got Dromana Covered
Osteopathy & Allied Health for Dromana and the Mornington Peninsula. Open Monday to Saturday.
- Monday, 8 am–6 pm
- Tuesday, 8:30 am–6 pm
- Wednesday, 8:30 am–6 pm
- Thursday, 8 am–7:30 pm
- Friday, 8 am–5 pm
- Saturday 8 am–1 pm
Dr. Belicia Ralph
Osteopath
Belicia, a dedicated osteopath with a double degree in Health Science and Applied Science (Osteopathy) from RMIT, specialises in treating neck, shoulder, and back pain, as well as headaches. With additional qualifications in dry needling and women’s pelvic health, including pregnancy and postpartum care, she combines hands-on therapy with personalised education and management strategies to empower her patients and promote long-term well-being.
Dr. Adam Cansdale
Osteopath
Adam, an osteopath at The Seaside Osteo and a 2021 graduate of Victoria University, helps individuals achieve their health and performance goals through tailored recovery, rehabilitation, and prevention plans. With a background in sports and a special interest in aiding athletes and golfers, Adam uses techniques like soft tissue massage, dry needling, joint manipulation, and exercise prescription to promote mobility, pain relief, and overall physical wellness.
Dr Sarah Anderson
Osteopath
Sarah is a dedicated Osteopath who graduated from RMIT University in 2023. She has a keen passion for helping people manage and overcome their pain, with a particular interest in treating headaches and jaw pain. Sarah also enjoys working with local sporting clubs, providing care for acute injuries and supporting athletes in their recovery.
As a qualified Clinical Pilates instructor, Sarah combines her osteopathic knowledge with movement-based rehabilitation to guide patients through their recovery journey — helping them restore function, build strength, and return to doing what they love.
Dr Alexander Karagiannis
Osteopath
Alexander is a compassionate and dedicated Osteopath, holding a Bachelor of Science (Osteopathy) and a Master of Health Science (Osteopathy) from Victoria University. He is deeply committed to promoting health and well-being for all, with a particular interest in treating neck and shoulder pain, as well as sports-related injuries. Alexander combines a range of osteopathic techniques with personalised treatment plans, focusing on empowering his patients in their recovery and long-term health.
Dr. Callum Traynor
Principal Osteopath & Owner
Callum, Principal Osteopath at The Seaside Osteo, combines over five years of experience with a double bachelor’s degree in Health and Applied Science (Osteopathy) to provide expert care in back and neck pain, headaches, and sports injuries. A Dromana local with a passion for community health, he offers personalised, collaborative treatment plans and actively supports local sports through his role with the Rosebud Football/Netball Club and Sports Medicine Australia.
Choose your practitioner
Select the ideal practitioner for your care by exploring their expertise, availability, and personal approach.
Osteopathy & Complete Wellness Care for Dromana at The Seaside Osteo
At Seaside Osteo, we provide more than just osteopathy—we offer a complete range of allied health services to help you feel your best. Serving Dromana, McCrae, and surrounding areas, our expert team tailors treatment to your unique needs, whether you’re seeking pain relief, improved mobility, or holistic health solutions.
Years Team Experience
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Local Satisfied Clients
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Osteopathy
Gentle, hands-on treatment to restore mobility and relieve pain.
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Physiotherapy
Customised exercise and therapy for injury recovery.
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Kinesiology
Balance your energy and reduce stress holistically.
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Meditation
Support mental and emotional well-being.
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Accupuncture
Natural pain relief and improved energy flow.
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Psychology
Professional mental health support.
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Naturopathy
Personalised herbal and nutritional wellness plans.
Conditions We Treat
Neck & Back Pain
Reduce tension, restore function.
Sporting Injuries
Recover faster, prevent re-injury.
Chronic pain
Personalised strategies for long-term relief.
Headaches
Identify and address root causes.
Work related injuries
Support recovery and regain movement.
Knee and ankle injuries
Improve stability and mobility.
Hip & groin pain
Specialised treatments for flexibility and function.
Pregnancy and postpartum related pain
Safe, effective relief during and after pregnancy.
Pelvic Floor Assessment & Treatment
Improve strength and comfort with targeted pelvic floor therapy tailored to your specific needs.
TMJ / Jaw Pain
Ease jaw tension, clicking and discomfort with gentle, targeted therapy designed to restore smooth, pain-free jaw movement and function naturally.
Concussion
Support your recovery with evidence-based assessment and treatment that helps reduce symptoms and safely guide your return to work, sport and daily life.
Vertigo / Balance Problems
Reduce dizziness and improve stability with specialised vestibular therapy tailored to restore confidence and balance.
Proudly Supporting the Dromana Community
At Seaside Osteo, we love being part of the Dromana and Mornington Peninsula community.
You’ll find us at local sporting events, providing support for football, netball, and fun runs. We’re passionate about giving back—whether it’s through injury prevention taping before a game or post-event massage therapy.
If you’re a local organisation in Dromana, we’d love to connect! Reach out to see how we can support your community initiatives.
